Wild Workout® PowerFlex® THE TOTAL BODY WORKOUT PROGRAM COVERING CHEST, ABDOMINALS, BACK, NECK, SPINE, LEGS, SHOULDERS, ARMS AND SPEED, ENERGY AND ENDURANCE RUNNING! ALL BASED ON THE ANIMALS OF THE WILD! LET WILD WORKOUT® TRULY BRING OUT THE ANIMAL IN YOU! GO GREEN! No weights, no machines, no pills, no supplements, no drugs, no special equipment! YOUR BODY IS YOUR EQUIPMENT, JUST LIKE THE ANIMALS, ALL NATURAL! Forward written by Green Bay Packer all-time leading sack record holder Kabeer Gbaja-Biamila!

Additional HIGHLIGHTS TO THE NEW WILD WORKOUT® Course are:
---The 4 secrets of Health included: Simple and easy tips to follow to keep you fit & healthy, including eating and diet secrets that are SO SIMPLE YET INCREDIBLY EFFECTIVE!!
---Power Arrows to let you know exactly what exercises and direction you need to be applying added resistance & tension or when you are just using bodyweight - never be confused!
---Motivational Tips included to keep you exercising! & tips to help you get in the mood to exercise even when you don't feel like it!
---More modifications of exercises- Get the most out of every exercise!
---A PERSONAL FAVORITE: COMPLETE ROUTINE SECTION
Teaching you how to become your own best Wild Workout® trainer, teaching you how to mold, sculpt and shape your routines to sculpt, build, tone and strengthen your body!!
Including 3 different approaches to every workout: Use 1, 2 or combine all three to have awesome incredible workouts! Muscle strengthening, cardio, muscle endurance & much more!

-Daily Routines
-Weekly Routines
-4-Week Routines
-8-Week Routines
-A Group Routine

---And we even go as detailed in our PowerFlex® 8-Week get buff, get ripped, Wild Workout® routine (for advanced only) to tell you EXACTLY what to do for workouts everyday for 8 straight weeks! Including levels, reps, sets, & walk you through it step by step, day by day!! Never feel left out, or that you cannot exercise, because Wild Workout® will take you from beginner to advanced! If you never worked out a day in your life, you can start small and work your way to the body of your dreams! Whether you are 10 years old or 90 years old, the Wild Workout® exercises are very do-able and enable you work at your own level! Never have to feel embarrassed or ashamed of what you cannot do, but you can feel accomplished for what you CAN do! Remember you can perform these exercises right in the privacy of your own bedroom, basement, garage, ANYWHERE you feel comfortable!

GO GREEN!
NO WEIGHTS - NO BANDS - NO BARS - NO PILLS - NO MACHINES - YOUR BODY IS YOUR EQUIPMENT - JUST LIKE THE ANIMALS!! ALL NATURAL, ALL HEALTHY, ALL RAW POWER!