FLEXERCISE Classic

FLEXERCISE Classic
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  • Item #: Flexercise Classic
This is the Flexercise Classic. This is the original 1997 version. This exercise course comes in a three ring binder. It covers the Chest, Abs, Spine, Neck, Back, Legs, Arms, Shoulders, plus the Speed, Energy and Endurance workout. Every exercise is completely explained and shows photographs how to perform them (no photos for the Speed, Energy and Endurance section). In Flexercise author Jim Forystek explains in detail the basis behind Flexercise which is the Animals! The Animals need no weights, no equipment, no machines, no pulleys, no bands, no dumbbells, yet their strength, beauty, grace, coordination, and movements are precise, incredibly strong, powerful and the best you will find! In Flexercise author Jim Forystek uses the movements of animals and puts them into to our exercises to resist, bend, twist, flex and move to achieve an incredible standout physique that any average man or woman can achieve!



A Message from the Author... Thank you so much for your interest in the FLEXERCISE CLASSIC ! This IS THE ONE THAT STARTED IT ALL ! Yes before Matt Furey, Before the P90Xers, before all the others that jumped on the Band Wagon Flexercise was there it started it all ! The Natural way to exercise and get Phenominal results was all but lost to the modern generation ! The young kids did'nt even know who Charles Atlas was , weight lifting and performance enhancing drugs supplements and pills were the norm ! Then like a "WHIRL WIND ON A MISSION' along came the FLEXERCISE WORK OUT !
No wonder it took the fitness world by storm! Magazine after Magazine did major stories on this NEW way to exercise ! One Magazine which did a full 5 page colored spread on Flexercise said " Some things cannot be improved upon, The Setting Sun, The Movie Citizen Cane, and so to should FLEXERCISE be put inot this catagory of shear perfection! Yes the Flexercise Work Out is the original BABY, make no mistake about it ! There are many differences with the Flexercise classic : It comes in a tuff durable travel friendly 3 ring binder, all sections are color coded for instant recognition, much emphasis is put upon the animals with DYNAMIC awe inspiring graphic images that really bring it to life, it is written in a much more HARD CORE STYLE and oh yea it has much better looking models Me and a Gorilla ! (Ha Ha). It is a great TREASURE for any one who is rugged and likes the original!

It would go great along side your PowerFlex!~Thanks.

-Jim Forystek-

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